Nike Training

Today, we used the iPads to use this app called NikeTraining. I had actually already used this app this past summer. I was trying to finish up my GTP physical activity hours for my grade 10 year. However, I didn't use it a lot, since I needed equipment, and at the time I didn't know how to modify it so that I could do it even without the equipment. But I have had experience with it before and the first time I tried it, it really pushed me. I was practically drowning in my own sweat! Eww! But at least I had a good workout. Even today, my body was drenched in sweat. I did hurt myself today though, my hamstrings hurt like crazy when I bend! :/ oh well, no pain, no gain! :)