Last week, we danced our butts off! Yeah! And for fitness we worked on improving fitness test scores by doing the extended, modified beep test, as well as the minute run, minute walk pond run.
I had a really good time at the dance studio, even though I probably only got 50% of the dance moves right. It was really fun, I'm still practicing! :p One of my favorite parts of the dance trip was the warm-up! It really worked all the muscle groups and it pushed me to do better and go faster and get better at pushing myself.
As well, I really enjoyed the fitness days. We did a lot of running, which I like. I feel like I can really push myself to do my very best when I run.
Anyways, for the pond run, I never stopped moving, and I was really proud of myself for that. I also only walked when told to do so. For the modified beep test, I tried to only limit myself to three stops and one run, like they told us. However, at times, I stopped for four times at a stop...not sure if I did that wrong or right.
This week was a very eventful week and I enjoyed pushing myself to do my very best.
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