Saturday, 12 April 2014
Hill Run
On Friday, we did the Hill Run. I was pretty proud of my run. I tried to run to the very top each time, meaning no shortcuts. I also tried to run each time, but wasn't able to accomplish this. I walked up the hill once, and the other times, I ran a bit past halfway and then walked the rest. Although I didn't run as much as I should have, I'm still proud of the determination and perseverance I had while doing the run. Sprinting up a hill isn't the easiest thing to do, so I know that I shouldn't be too hard on myself for walking a few times. I think one thing that could have really helped me do the run better (faster and less walking) is competition. I saw that there were a few people racing to the top, and thought that if I had some competition, I would have done more runs. For next time, I hope to do the full run. No more walking up the hill.
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You have the right perspective towards this type of activity. You don't need to have to kill yourself on a workout for it to be effective.
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